The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That's me.
I have spent the better part of 16 years trying to lose weight. Battling a thyroid condition, insulin resistance, metabolic syndrome and PCOS, I thought I as destined to live out my life overweight. It wasn't until I found Take Shape for Life that I was able to lose weight in a healthy manner. This program has been such a blessing and the easiest and quickest thing I have ever done!
*Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs. Clients are in weight loss, on average, for 12 weeks.